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matcha_matcha

Matcha beat coffee!!

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Mar. 30th, 2008 | 03:24 am
mood: bouncyfloored
posted by: matchalicious in matcha_matcha

I was floored, and my mouth literally dropped when I saw matcha beat COFFEE in the list of
Top 5 brain health foods
:

  1. Wild Salmon

  2. Cacao Beans

  3. Matcha (Tencha-grade green tea powder)
  4. Acai berries & Blueberries
  5. Coffee beans


No wonder I felt like I could *live* off of matcha and chocolate the other day! oh yum! The brain *is* smrt!! =)

Only till recently have I started looking into the research and factual information about the health benefits and effects on the brain, and body from drinking matcha. I've been a fanatic for its health benefits for over 3 years now, but only through my personal experience.

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